CrossYoga with Rie
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Welcome to join a class (Slow Yoga, Flow /Vinyasa, Power Yoga, Workouts, Yoga for Teens and Meditations.
The length of videos differs so you'll be able to find what you are looking for.
CrossYoga is Christian Yoga. I strive to make yoga so that all feel welcome no matter spiritual view point, experience with yoga, shape or weight. If you want regular yoga without the Christian perspective, go for the playlist 'Just Yoga' :-)
CrossYoga Academy offers online and in-person Yoga Instructor Trainings, retreats, workshops and classes.
For more information take a look at: www.crossyoga.org
I'm Rie Frilund Skårhøj and I live in Denmark 😊

45-минутный курс CrossYoga Flow с йогой Ри Кристиан

10-минутная утренняя йога. Поток благодарности 🙏🏻 «Просто йога» с Ри

CrossYoga Flow с ремнём. Двигайтесь в новом направлении и становитесь сильнее.

CrossYoga Power & Pilates Fusion. Крепкий корпус и ноги.

CrossYoga Flow 👉🏼 Медитация на тему: победите зло добром

Calming CrossYoga Relax - Stretches Only. Great Evening Practice

20 Min Strong Sweaty Core Flow Yoga. Intermediate 'Just Yoga' with Rie

CrossYoga Flow. Move, Breath and be Motivated!

CrossYoga Power for Core Strength 😅 Fun Challenge for Max Burn!

Calming Restorative Flow with CrossYoga. Feel Good and Rejuvenated ❤️

45 Minute CrossYoga Flow. Move With Your Breath!

30 Minute Powerful Flow with 15 Minutes Meditation at the End. Christian Power Yoga (Intermediate)

30 Minutes Fun Pilates. Sweaty Core & Glute Training (No Jumping)

Find Purpose & Calling! CrossYoga Slow with Rie

35 Minute CrossYoga Flow/Vinyasa to Soft Music 😅

40 Minutes Yoga Therapy for Shoulders. Just Yoga with Rie

CrossYoga Power for Strong ABS & CORE. 45 Minutes on the Mat Blessings 😅

😅 30 Minutes Christian Power Yoga. Move Slowly with Rie and Get Healthy and Strong

40 min. Beginners Yoga. Introduction to CrossYoga. Easy and Slow Yoga

15 min Cross Training yoga. Fun Fusion of Strength, Yoga and Cardio.

30 Minute 'Just Yoga' Flow (Intermediate). Get Energized as You Meditate on LOVE ❤️

30 Minute Full Body FUN Workout with Rie - with or without weights

30 minute Full Body CrossYoga Power - with a Block

CrossYoga Now in Your Language 🤩🙌🏼

CrossYoga Slow for Better Balance. Christian Yoga for Every-Body.

Power Yoga for Abs & Core. 40 Minutes CrossYoga Power with Rie.

15 minute Flow & 10 Minute Easter Meditation.

Yoga for Shoulders. Creative CrossYoga Flow with Rie.

30 Minute Power Yoga for Shoulders & Arms. CrossYoga Power with Rie

55 Minutes CrossYoga Slow. Full Body Yoga in English. Christian Yoga for Strength and Flexibility