Train 2.0 Hockey
Introducing mechanically based, proven systems to aid in your development as a hockey player.
We help players gain a mechanical advantage in learning and understanding the kinesiology of hockey as it relates to their own body type and skillset.
Teaching how the world's best players move with my education as a Kinesiologist, professional playing experience and more than 15 years working with players and coaches.
Как войти в зону нападения, как Джек Айкел (большинство игроков упускают это)
Как кататься на коньках, как Натан Маккиннон (3 секрета, которые вы упускаете)
Почему Коннор Макдэвид — самый быстрый конькобежец в мире
Почему Нюландер забивает голы, которые больше никто не может забить
The Path to Faster Hockey Development
Умение хорошо кататься на коньках не означает, что вы хороший фигурист
Why Your Skating Looks Stiff (And How to Fix It)
Пора перестать переходить границы. Лучше сделай вот это.
The Science of Hockey Speed: McDavid's Lean
The World Class Mechanic Nobody Teaches
Steal Mitch Marner’s Lateral Mechanic: The “Soft Hip” Secret
How to Translate Practice Skills to Games
Rewind to the Combine: What We Can Learn from Bedard's Combine Results
From Beginner to NHL: The System Changing Hockey Development
What If Every Stride Felt Like You Were on a Downhill Run?
Почему Коннор Бедард никогда не «опирается» на свою трость.
The Powerskating Myth and Why Downhill Skating Replaces It
Turning Dekes Into Goals With The Movement Solution Library
Finally, the best way to punch turn
From Skeptic to Game-Changer: How Joe Caldarone Transformed His Coaching with Train 2.0
Why Dorsiflexion is Essential for Better Skating
Grip Code Revealed: NHL-Elite Level Stickhandling Drill Video Preview
The Crossover Mistake 90% of Players Make (and How to Fix It)
Podcast: From Confused to Confident- The Mechanics of Mastery
Why Goalies Can’t Read Nylander’s Shot (And How He Does It)
How to be a More Efficient Skater
Pavel Bure's "Magic"- The Master of Mechanics Stacks
New Podcast: Your Offseason Could Make or Break Next Season
Ovechkin’s Goal Scoring Blueprint: Patterns of the Pros Breakdown
How to be a Better Defensemen in Hockey