Meditate with Deb | Peaceful Wellness
Welcome to Meditate with Deb – your peaceful space for guided meditations, sound baths, and more. Whether you’re new to meditation or a seasoned practitioner, this channel offers a wide variety of meditations and techniques to help you relax, find clarity, and deepen your mindfulness practice. From calming sound baths to transformative meditative talks, you’ll find tools to restore balance and nurture your well-being. Subscribe and join our growing community as we explore the power of meditation together!
Deb Phelps is a certified Mindfulness and Meditation Teacher and Practitioner since 1980. She has also trained as a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist.
Meditate with Deb - https://debphelps.com
Peaceful Wellness Institute - https://peacefulwellness.institute
Peaceful Wellness Studio - http://peacefulwellness.studio
JOIN MY FREE COMMUNITY - https://www.skool.com/peaceful-wellness-6341
Talk 1: Self-Compassion | December 2025 Theme Compassion | Walking the PEACEFUL Path
A Soft Place to Land: A Meditation on Self-Compassion
Awareness as Spacious Presence: Talk 4 for November 2025 | Walking the PEACEFUL Path
The Inner Sky: Awareness of Spaciousness
Soothing the Heart - Yoga Nidra Meditation Fusion with Sound | Sound Healing Rest™
The Sacred Pause: Awareness of Patterns & Habits
Talk 3: Awareness of Patterns and Habits | November 2025
Oracle Card Pull for November 17, 2025
Soothing Breath for the Heart | Vagus Nerve Meditation
Holding the Heart Gently: Awareness of Emotions
Week 2: Awareness of Emotions | November 2025 The PEACEFUL Path
Nervous System Reset Breath Meditation
Talk 1: Awareness of Thoughts | November 2025 Theme Awareness
Opening to Awareness: A Nature-Inspired Meditation
You Don’t Have to Walk This Path Alone
Returning Gently to Practice Meditation | November 2025
Resting Into Wholeness
Rest & Integration Talk | October 2025 Week 5 | Walking the PEACEFUL Path
Living Embodiment: October Week 4 Talk | Walking the PEACEFUL Path
Post-Surgery Meditation: Healing, Rest, and Renewal
Pre-Surgery Meditation: Releasing Fear and Inviting Calm
Embodied Presence: Living the Practice | 7 Minute Meditation
Compassionate Presence: Tending Emotions in the Body
Talk 3: Listening to the Body's Emotions October 2025 | Walking the PEACEFUL Path
Harvest Gratitude Meditation
Happy World Singing Bowl Day!
Talk 2: Embodiment in Motion October 2025 | Walking the PEACEFUL Path
Grace in Motion: Seated Embodiment Meditation
Loving the Body You Live In | Loving Kindness Meditation
Talk 1: Embodied Awareness | October 2025 Embodiment | Walking the PEACEFUL Path