Sullivan + Associates Clinical Psychology
Sullivan + Associates Clinical Psychology
Welcome to Sullivan + Associates' official YouTube channel! Nestled in the heart of Thunder Bay, Ontario, our esteemed practice has championed the cause of comprehensive psychological care for over a decade and a half. Here, we delve deep into a plethora of mental health topics, spanning from the intricacies of anxiety and the complexities of trauma to the latest breakthroughs in therapeutic methodologies. Our unwavering passion is to demystify the nuances of mental health, offering viewers actionable strategies, expert insights, and a treasure trove of knowledge. With a foundation firmly anchored in values of honesty, integrity, and the pursuit of excellence, our goal is to cultivate a vibrant community where mental well-being is celebrated and championed. Embark on this enlightening journey with us; subscribe and immerse yourself in a world where psychology meets everyday life, and together, let's champion the cause of mental health.

The REAL Reason You Can't Change (and How to Fix It)

5 шагов к преодолению чувства вины (как перестать чувствовать себя виноватым)

Prevent PTSD: 6 Steps To Take After Trauma

4 Ways to Combat Loneliness (According to Science)

7 Steps to Overcome Uncertainty

How to Cope with Stress: 4 Fast & Effective Tips

Overcoming Low Self-Esteem: A Practical Guide

Fear of Flying: A Comprehensive Guide to Anxiety-Free Travel

Understanding and Managing Anger: Strategies for Everyday Calm - Part 2

Understanding and Managing Anger: Strategies for Everyday Calm

6 Steps to Conquer Social Anxiety in Public Spaces

Understanding Bipolar Disorder: Symptoms, Types, and Treatments

Rest Assured: How to Sleep Well Despite Worrying

Fun Ways To Beat Stress & Anxiety For Kids And Teens

How to Deal with Grief: A 5-Step Guide for Overcoming Loss

Navigating Teen Self-Harm: Steps Parents Can Take Today

Are You a Chronic Worrier? Discover the 5-Step Plan to Take Back Control

Can You Stop Panic Attacks Instantly?

ADHD Morning Routine: A Parent’s Guide

How to Deal With a Panic Attack: A Practical Guide

The Power of EXPECTATIONS

Pre-Sleep Routine: 6 Steps to Help You Fall Asleep Before You Get Into Bed

The Little-Known Mental Health Issue Impacting 750,000 Canadians

How Do I Know If I’m Drinking Too Much?

7 Essential Strategies for Calming an Anxious Mind (Part 2)

7 Essential Strategies for Calming an Anxious Mind

If Life Is so Good Why Am I Not That Happy (Part 2)

If Life Is so Good Why Am I Not That Happy

The Importance of Empathy

4 Strategies to Increase Assertiveness