30 MIN ADVANCED CARDIO HIIT Workout - No Equipment - It's YOU VS YOU!

30 MIN ADVANCED CARDIO HIIT Workout - No Equipment - It's YOU VS YOU!

Hey team, let’s take on today’s challenge together! This 30-minute no-equipment Cardio HIIT workout is designed to boost your endurance, build strength, and leave you feeling energized. It’s all bodyweight, all at home—just grab your mat and let’s get moving! 💪🔥

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Disclaimer:
To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video. Andrea Jean Co. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

#homeworkouts #hiitworkout