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Day 5: Putting It All Together: Your Daily Scoliosis Breath Routine
Автор: The Scoli Coach
Загружено: 2025-06-26
Просмотров: 1316
Описание:
Learning how to breathe with scoliosis is fundamental when it comes to treatment that will decompress your curve, open your concave spaces so you can stop pain and reduce progression.
This video will explain different breathing methods to help your scoliosis or fusion, and provide a short breathwork follow-along.
Claudia is a scoliosis coach with her own severe 3 curve scoliosis.
This video is suitable for all curve types and fusion.
Reach out to Claudia or follow along on socials:
thescolicoach.com
Instagram/TikTok: @thescolicoach
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