Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindHealingArts.com

This easy-to-follow demonstration of the Masunaga Makka Ho, Meridian Stretch Exercises Matthew Sweigart, Yoshi Nakano, and Lauri Genesio is an excellent excerpt from the HeartMind Bodywork "Harmonizing Heaven and Earth" DVD. Please visit this website for more information:https://www.heartmindhealingarts.com

Follow along and learn an effective self-care tool for daily use! The long-awaited DVD, which gives an overview of the entire HeartMind Shiatsu system, is now available!

Video Title: Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindHealingArts.com

This video is about Makka Ho - Meridian Yoga - Meridian Stretching Exercises. But It also covers the following topics:

Yoga Side Stretches
Meridian Yoga Therapy
Meridian Stretching Exercises

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✅ About HeartMindBodywork.

Welcome to HeartMindBodywork!

HeartMind Bodywork offers training in a style of shiatsu that brings together the wisdom of the body, mind, and spirit in the heart centre for both practitioner and client. And it provides mental health and mental wellness through Meridian Exercises videos which help young adults with loneliness, depression, and Self-healing.

Matthew Sweigart is the creator of the Meridian Gesture Qigong. A Certified Asian Bodywork Therapist, his work has been shaped by more than a dozen master Qigong teachers worldwide.

Stay connected with my channel and Learn modern applications to relieve stress, build stamina, and resolve long-standing issues and challenges in life and health. Let’s make the world a more loving place filled with empowered, liberated people experiencing vibrant health and joy.

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#yogasidestretches #meridianyoga #meridianyogatherapy #meridianstretchingexercises #meridianstretching #makkohomeridianstretching

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