INTERMITTENT FASTING | What I Eat In A Day | Workout + Protein Smoothie Recipe

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆
https://tinyurl.com/y76s5ql4

I'm back at it with the intermittent fasting and going to the gym and being healthy and stuff and it feels so good! I felt so good doing intermittent fasting the first time and was so sad when I had to stop when I got sick but now I'm home and I'm healthy so I'm trying it again!

✧At home workouts✧
Sarah's Day:    • 15min BALLET WORKOUT | At Home Full Body W...  
Popsugar Fitness:    • Fast and Furious Abs and Booty Workout  

✧What I'm Wearing✧
I Green You crop top: https://goo.gl/WA6WoL
Blue Leggings: http://rstyle.me/~ab2e6
Sports Bra: http://rstyle.me/~ab2cK

✧Key Smoothie Ingredients✧
•AmazingGrass Protein: http://amzn.to/2APst30
•Chia Seed + Flax Seed Mix: http://amzn.to/2iZ1SbT
•Oats: http://amzn.to/2hDDFeq
•Cashew butter: http://amzn.to/2zKbz84


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♡ CURRENT FAVORITE SUPPLEMENTS ♡
•Reishi Hot Cacao: https://goo.gl/PX7anJ
•AmazingGrass Protein: http://amzn.to/2APst30
•Vega Clean Protein: http://amzn.to/2A0Ufga
•Ashwagandha: http://amzn.to/2zIJ9ew

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•Intermittent Fasting: https://goo.gl/6Vb26A
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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

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