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Principles of Breath Focused Hatha Yoga Practice
Автор: Breath Focused Yoga by Evgenia
Загружено: 2025-09-01
Просмотров: 37
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Learn the five essential principles of yoga practice, inspired by Tirumalai Krishnamacharya (1888 – 1989), the father of modern yoga. From synchronizing movement with breath to engaging bandhas for inner stability, this video explores how breath-focused yoga creates a profound connection towards the inner self. Watch now to enhance your yoga journey and deepen the meaning in your practice.
Keywords: breath-centered hatha yoga, yoga principles, ujjayi breath, bandhas, ashtanga yoga, vinyasa yoga, yoga for beginners, yoga philosophy, yoga practice, inner stillness, yoga in Zurich
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