Psoas Release
Автор: Back Muscle Solutions
Загружено: 2021-09-27
Просмотров: 6100
Psoas is a large back-pain-inducing hip flexor muscle on the front of the body. If you are familiar with low back pain, unfortunately you likely are familiar with the Psoas muscle.
Deep tissue Psoas release is crucial for people with low back pain. Psoas has the ability to single handedly cause a lot of low back pain when tight, and smashing the tissue is a great way to relieve its constant tension. Make sure to work both sides!
QL Claw is great for releasing the Psoas and the other 4 muscles that could be contributing to your low back pain - Iliacus, QL, Gluteus Medius, and Piriformis. QL Claw is the only device designed to release all 5 of these muscles, check us out at the link below!
Resources:
Back Muscle EDU Curriculum, Coaching, & Community: https://backmusclesolutions.com/pages...
Psoas Release Information: https://backmusclesolutions.com/pages...
Psoas Muscle Information: https://backmusclesolutions.com/blogs...
QL Claw Information: https://backmusclesolutions.com/produ...
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