10 Minute PERFECT ABS Workout (No Equipment) | Follow Along

A 10 minute intense abs home workout for perfect abs, no equipment needed! This workout targets your upper and lower abs while you strengthen your core & back at the same time - with your bodyweight only.

It's a high intensity workout which will push you to your limits and engage different muscle groups - in just 10 minute. Do it at home or outside, alone and in a group. Build perfect abs from home - no gym/equipment needed!

This video is full length, so you can follow along and stop whenever you like - but try not to. If you feel like you can do an exercise 5 seconds longer, feel free to do it! Do this abs workout 3-4 times a week & see results after weeks - perfect abs and a perfect six-pack is not impossible - stay focused and consistent!

It is just a 10 min workout - so give you best & ALL YOU HAVE!

Level: Intermediate (3/5)

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..Let's WORK! 💪

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