Why Mark Sisson Stopped “Intermittent Fasting”
Автор: Thomas DeLauer
Загружено: 2023-03-21
Просмотров: 193669
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Why Mark Sisson Doesn't Do Intermittent Fasting Anymore
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Timestamps ⏱
0:00 - Intro - Why Mark Sisson Doesn't Do Intermittent Fasting
0:25 - Use Code THOMAS20 for 20% off House of Macadamias!
1:20 - Mark's Daily Eating Pattern
2:57 - Mark Doesn't Do Intermittent Fasting?
4:35 - Fractal Eating
7:41 - Intuitive vs Conscious Fasting
8:15 - Fractal Eating & Benefits of Not Continuously Eating
10:25 - Where to Find More of Mark's Content
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