How to Stop Pain While Sitting (WBW Ep.29)
Автор: Dr. Chris Sovey (HealthyConsumer)
Загружено: 2017-12-20
Просмотров: 658
In this episode of Working Body Wednesdays, we discuss 3 important factors to counter the harmful effects of sitting.
We talk about how the duration of sitting is a critical factor in back pain, neck pain, and shoulder pain in sitting. We discuss how to sit properly, and exercising between sitting.
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*DISCLAIMER: This video is for educational purposes only. Please do not implement anything in this video before speaking with your healthcare provider first.
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