Still No Muscle-Up? Do THIS First!
Автор: Mike Zouth
Загружено: 2025-07-22
Просмотров: 2087
Still no muscle-up, no matter how hard you train?
Here’s what most beginners miss — and what you need to do first if you actually want to get up and over that bar.
This video breaks down the essential first step for beginners using resistance bands. Skip this, and you’ll just keep spinning your wheels.
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📩 Grab my free Muscle-Up Technique Checklist to avoid the most common beginner mistakes: https://mailchi.mp/732461dee23c/mike-...
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💪 Need help with your form? I offer 1-on-1 coaching: yo@mikezouth-calisthenics.com
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🧤 Check out my gloves for easier muscle-ups: https://ko-fi.com/s/d764934138
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☕ Like this video? Support the channel: https://www.buymeacoffee.com/mikezout...
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