Reboot Your Booty: Fascia Activation & Strengthening
Автор: Erin Tietz, Daily Fascia
Загружено: 2024-10-14
Просмотров: 1715
Wake up your glutes by clearing clumpy fascia FIRST and strengthen after! This will deepen the connection to the Nervous System and leave you feeling rebooted!!
Want more? Always a 7️⃣ day free trial at Patreon but would love to have you in the community 😁😁
Xo, Erin
Patreon 👉 / / dailyfascia
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