Doctor, is BASMATI RICE LOW GI? Are all Basmati Rice Low Glycemic Index?
Автор: The Habits Doctor
Загружено: 2021-03-11
Просмотров: 101815
Basmati rice is known for being lower in Glycemic Index than most other rice. But all ALL Basmati Rice low GI?
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Dr Chan Tat Hon
Lifestyle Medicine
Singapore
0:00 Is Basmati Rice Low Glycemic Index (GI) - Intro
0:39 Looking Up the GI of Basmati Rice
1:32 What food products qualify for LOW GI Labelling?
2:38 How to look up GI values of foods
2:55 Basmati Rice - Range of GI values
3:12 Basmati RIce falls in the Low to Medium GI range
3:25 Basmati Rice is lower in GI than most other rice.
LINKS
LINKS
(1) Links to Glycemic Index resources and databases on my blog page with notes and links related to Glycemic Index Information discussed in this video
https://www.whatscookingdoc.sg/lifest...
(2) My series of videos on Glycemic Index and GI-related topics - • Glycemic Index video Series - My series of...
(3) What makes a good diet for diabetes video - • What's a Good Diet for Diabetes? Doctor sh...
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