Improving Backswing and Impact Positions: Golf with Stick Mobility
Автор: Edwards Golf Performance
Загружено: 2022-04-17
Просмотров: 7556
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00:00 Intro
00:49 Overhead Lat Stretch
02:19 More Lat Stretching
03:05 Full Body Twist
05:13 Thoracic Push/Pull
07:11 Isolated Trunk Rotation
08:21 Wide Arm Turns
09:20 Hip/Glute Motor Control
#golf #golffitness #performance #mobility #strength #athlete #flexibility #titleist #mobilitystick #fitness
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