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HOW TO HACK YOUR EMOTIONS | 5 Tips To Regulate Your Emotions Using Neuroscience
Автор: Nicole Vignola
Загружено: 2024-09-13
Просмотров: 1741
Описание:
In this weeks Q&A, I'm digging into the best ways neuroscience can help us to regulate our emotions. Let me know in the comments what you guys want to see in next weeks Q&A. As always, thank you to you guys, The Rewire Collective, for subscribing and engaging. To the stratosphere and beyond!!!
Timestamps:
01:52 Tip Number One
02:04 Tip Number Two
02:29 Tip Number Three
02:45 Tip Number Four
03:14 Tip Number Five
#neuroscience #selfimprovement #mentalhealth
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