10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)

Автор: MadFit

Загружено: 2024-02-14

Просмотров: 842757

Описание:

A 10 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly & is BEGINNER FRIENDLY with NO REPEATS!
#homeworkout #fitness #workout
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

10 MIN BEGINNER LOWER ABS (No Equipment, No Repeats)

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn

10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn

8 MIN LOWER ABS WORKOUT (Belly Fat Burner) | Get A Flat Belly | Eylem Abaci

8 MIN LOWER ABS WORKOUT (Belly Fat Burner) | Get A Flat Belly | Eylem Abaci

20 MIN SLOW & INTENSE ABS/CORE - No Equipment

20 MIN SLOW & INTENSE ABS/CORE - No Equipment

12-Min Mommy Belly Workout | Strengthen Lower Abs & Support Connective Tissue (Diastasis-Safe)

12-Min Mommy Belly Workout | Strengthen Lower Abs & Support Connective Tissue (Diastasis-Safe)

15 MIN TONED ABS Workout | No Equipment - home workout for your core

15 MIN TONED ABS Workout | No Equipment - home workout for your core

10 MIN TOTAL KILLER CORE (Slow and Controlled)

10 MIN TOTAL KILLER CORE (Slow and Controlled)

15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

Интенсивная тренировка нижнего пресса Abs НИЖНЯЯ ЖИРА Ж...

Интенсивная тренировка нижнего пресса Abs НИЖНЯЯ ЖИРА Ж...

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)

Тонкие руки и спина за 30 дней, 8-минутная тренировка сидя для новичков

Тонкие руки и спина за 30 дней, 8-минутная тренировка сидя для новичков

10 Minute Dumbbell Standing Abs Workout (High Intensity Strength)

10 Minute Dumbbell Standing Abs Workout (High Intensity Strength)

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

10 MIN Secret Pilates: Get that ✨Corset Waistline✨ (No Cap, It Works)

10 MIN Secret Pilates: Get that ✨Corset Waistline✨ (No Cap, It Works)

10 MIN LOWER ABS WORKOUT /No Equipment Lower Belly Burn (Intense)

10 MIN LOWER ABS WORKOUT /No Equipment Lower Belly Burn (Intense)

10 MIN INTENSE ABS - No Equipment

10 MIN INTENSE ABS - No Equipment

10 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)

10 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)

20 MIN KILLER ABS + CORE - No Equipment, Home Workout

20 MIN KILLER ABS + CORE - No Equipment, Home Workout

10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)

10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment

10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment