Скачать
Yoga day ||
Автор: Bharat Verma Vlogs
Загружено: 2025-11-23
Просмотров: 15
Описание:
Boost your energy and flexibility in just a few minutes!
In this vlog, we do:
• Surya Namaskar – Full-body stretch & metabolism booster
• Tadasana (Mountain Pose) – Improve posture & balance
• Balasana (Child’s Pose) – Relax & stretch your back
• Skipping Rope – Fun cardio for stamina & strength
Benefits: Strengthens core, improves posture, reduces stress, and gets your heart pumping!
Follow me on :
INSTAGRAM:/ https://www.instagram.com/bharat.verm...
Hit likes,
And Subscribe To My ( Bharat Verma Vlogs ) Channel 🧿❤️
🎯Target 1k subscriber’s
Thankyou So Much For Watching ❤️
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
