Bharat Verma Vlogs
Hey everyone! This is Bharat here, and welcome to my YouTube channel
In today’s video, we will do a Yoga + Meditation Workout that will make you feel stress-free, fresh, and energetic.
Benefits: Better focus, healthy body, calm mind.
Warm Up || #day128
Warm-up and Yoga || #day127 #fitnessjourney
Yoga poses || #day126
Full body warm up || #day125
Abs extension || #day124
Abs extension || #day123
Best 6 Exercise For Abs Workout | Wait For End || #day122
TOP 4 Core Abs Extension || #day121 #fitnessjourney
Top 7 Yoga Poses || #day120 #bharatvermavlogs
Advance Yoga || #day119
Back Pain Yoga Extension ( 6 -Exercise ) || #day118
Free Guided Meditation || #117 #dbuu
Surya Namaskar With Mantra || #day116
Back Pain Yoga Extension || #day115
Advance Yoga Extension || #day114
Core Abs || #day113 #absworkout
Cardio Warm Up 👍|| #day112
Evening Yoga Day 🧘 || #day111
Yoga day || #day110
Yoga day || #day109
Full Body Warm Up & Workout | Zero Equipment | Fast Results || #day106 #bharatvermavlogs #day108
Meditation 💆 || #day107 #bharatvermavlogs
5 Poses Full Body Warm Up || #day106 #bharatvermavlogs
3 Simple Yoga Poses || #day105 #bharatvermavlogs
3 Best Exercise For beginners || #day104 #bharatvermavlogs
Full Body Exercise ✅ || #day103 #bharatvermavlogs
(7) Best Cardio Warm Up. || #day102 #bharatvermavlogs
Meditation And Headstand At Home | #day101 #bharatvermavlogs
Push-ups Challenge || #day100
Meditation, Yoga At Home || #day99 #bharatvermavlogs