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BIGGER BICEP WORKOUT | targets both heads of the bicep
Автор: Nona Bayat
Загружено: 2025-03-31
Просмотров: 4374
Описание:
If you want to grow your biceps, then this workout will show you exercises with explanations that target both heads of the bicep. In this video, we will do a warm-up then we will get into the workout. Please let me know what other types of content you would like to see :)
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