20 min KILLER BOOTY and ABS Workout | No Equipment | No Repeat Exercises | The Modern Fit Girl
Автор: The Modern Fit Girl
Загружено: 2022-04-25
Просмотров: 1571
Hey guys, welcome to today's 20 min KILLER BOOTY AND ABS Workout ❤
Are you ready to get that tight tummy and round booty? This is a killer 20 min workout that will target your abs/core and your booty. Your booty and abs are going to be on fire! You can do it at home or at the gym, no equipment needed. Lets go get that toned abs and booty! 20 minutes is all you need!
Give this workout a try and let me know how you felt!
The structure for this workout:
10 exercises (45s ON, 15s OFF)
x2 SETS
45s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
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