15 Minute Low Impact Booty Workout - Dumbbell Optional, No Jumping

We are attacking the booty today with a 15 minute Low Impact Booty Workout. Even though this 15 Minute Booty workout is low impact, we are still gonna burn that booty up and help build glute strength. Having a strong booty not only feels good but helps with achieving those daily tasks of movement and living. This workout is part of my Astoria Workout Sessions #AWS, so if you want more workouts, don't forget to subscribe. Alright, you ready to burn this booty out, let's get into this quick Booty Workout!!

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🔵 Need a Warmup?:
5 Minute Warmup:    • 5 Minute Full Body Warm Up Routine -  No E...  
5 Minute Cool Down:    • 5 minute cool down stretch routine - Do th...  

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00:00 Intro
00:33 Circuit 1
06:45 Circuit 2
10:48 Circuit 3

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#BootyBurn #Glutelove #AWS

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So here's the deal, we got links in the description. Some are affiliate links that allow you the opportunity to easily find the items/gear discussed in our videos AND help support this channel. Every time you buy through our links, you allow us to keep making videos at no extra cost to you. WIN-WIN for everyone, Wooo!

Workout Disclaimer:

As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. michellewest.net and Michelle West will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos, or information shared on our website. This includes emails, videos, and text. Thank you for your understanding :)

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