habits to build your dream physique | fit girl era

welcome to episode two of our fit girl era series where we give you the tips on habits you can build to achieve your dream physique! from nutrition, to the gym to your sleep schedule and more, we'll give you everything you need to know to feel confident in your body!

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✦ know your power guided journal ✦
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1 on 1 coaching ✦ https://knowyourpower.net/program
online posing sessions ✦ http://calendly.com/juliarene/30min
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