40 MIN CABLE MACHINE

Accessorize 🙌🏼

This Cable Machine Workout has some new additions. Let’s give a warm welcome to some new attachments:
👉🏼The Short Straight Bar
👉🏼The Ankle Strap
Don’t worry, if you don’t have these at home or at the gym, there have been some alternative options to execute these moves. Tap in to find out and work out 💥

Format: 12-15 Reps, 10 Moves, 2 Rounds

Warm Up & Cool Down included in this one! Please leave comments below with feedback, and also share what other workouts you would like to see! 🤸 Thanks for your support ❤️

⚠️ Friendly caution that with Cable Machines, be aware the start and finish of each move with heavier weight does require slow and methodical prep and reset. Once you become familiar with the machine and the feels of all the movements, you will fall in love!

ANKLE ATTACHMENT SHOPPING LINKS
Recommendation 1:
https://www.amazon.com/dp/B0CF549S1G?...
Recommendation 2:
https://www.amazon.com/dp/B07F3CXLW6?...

In Search of At Home Cable Machine?
📲 Inspire Cable Machine Website
https://inspirefitness.com/shop/?_gl=...

🛒 Costco Member? You might check out the Costco App and look at what “Inspire” Brand Cable Machines they have available.

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