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10 MINUTE PILATES ARM WORKOUT
Автор: Polestar Pilates Australia
Загружено: 2021-07-02
Просмотров: 1429
Описание:
Give your arms a short and effective workout they will love you for! Join Lissie Field, Educator for Polestar in Sydney for a fun 10 minute workout for your upper body. Do this workout 2-3 times a week to help tone up and give definition to your arms.
📚 Interested in becoming a world-class Pilates teacher? Explore Polestar Pilates teacher training in Australia: https://www.polestarpilates.edu.au/
🖥 Want unlimited classes you can do from the comfort of home? Join Polestar Online: https://onlineclasses.polestarpilates...
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