Why You’re Not Losing Weight Anymore!
Автор: Rankoth Fitness
Загружено: 2025-10-25
Просмотров: 624
Do you feel frustrated when the scale doesn’t move — even though your body looks better? 🤔
In this video, Coach Rankothgedara explains why body shape and muscle tone matter more than your body weight. 💪
Learn how to:
🔥 Understand the difference between fat loss and weight loss
🥗 Adjust your nutrition for a lean, strong body
🏋️♀️ Train smart to shape your body — not just lose weight
💡 Focus on progress you can see and feel, not just numbers
Remember — fitness isn’t about being lighter, it’s about being healthier and stronger! 💥
👉 Subscribe for more fitness education, body transformation tips, and motivation from Coach Rankothgedara.
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#Fitness #BodyTransformation #CoachRankothgedara #FatLoss #GymMotivation #HealthyLifestyle #weightlosstransformation
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