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Correct Chaturanga Alignment: What is it??
Автор: TheYogiMatt
Загружено: 2021-02-04
Просмотров: 3839
Описание:
Chaturanga is a yoga pose and a movement, and it is often VERY confusing anatomically. So lets make this easy and clarify what the proper alignment is, and how to refine the movement for your yoga practice. This is a beginner through advanced friendly yoga video.
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