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Yoga Back Opening Exercise
Автор: PageMe Yoga Alignment
Загружено: 2025-03-08
Просмотров: 2593
Описание:
Extracts from 8am Yoga session. Simple postures combined into a unique sequence to open the back and ribs. I extracted this video from the class of 1hour where we did few warm-ups and other poses. So there is also warrior variations. Try and warm up before you begin.
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