Скачать
Yoga for Lower Back Pain
Автор: Jennifer Raye
Загружено: 2023-05-29
Просмотров: 1593
Описание:
There are many steps you can take to relieve low back pain and maintain the long-term health of your back.
In this video, Jennifer Raye shares movements designed to either increase spine flexibility or strengthen the abdomen and the multifidus muscles in the back to create more stability.
SUBSCRIBE: http://bit.ly/JenniferRayeYouTube
ONLINE YIN YOGA TRAINING: https://innerpathinstitute.com/course...
Get the FREE YIN YOGA GUIDE: https://freebies.jenniferraye.com/yin...
WEBSITE: https://jenniferraye.com/simple-exerc...
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
