Healthy Meal Prep on a Budget: 20+ Portions for the Week! (Gluten-Free)

Hi friends! 👋 In this video, I'm taking you through my latest weekly meal prep session where I'm making over 20 portions of delicious, healthy, and completely gluten-free meals. This is my secret to eating well, saving money, and reducing stress during the busy week. Everything is super budget-friendly and uses ingredients you can find at any Australian supermarket.

What We're Making:
Breakfasts: Simple & Tasty Chia Pudding - The perfect grab-and-go breakfast to start your day right!
Lunches: Turkey Taco Bowls - A super versatile recipe that's great for meal prep.
Dinners: Hearty Veggie & Lentil Soup - Great for using up what's in the fridge and so comforting.
Bonus Dinner: Green Fish Curry - A quick and flavourful dinner that's perfect for a weeknight.

Meal planning is one of my favorite life hacks because it helps me save money, waste less food, and save time during the week. I hope this video gives you some inspiration for your own cooking!

Links & Recipes:
Chia Pudding: https://simple-essentials.com.au/simp...
Veggie Soup: https://simple-essentials.com.au/simp...
Turkey Taco Bowls: https://sweetpeasandsaffron.com/turke...
Fish Curry: https://www.taste.com.au/recipes/gree...

Timestamps:
0:00 - Introduction & The Plan
1:01 - Overview of ingredients
4:22 - Prepping the Chia Pudding
6:58 - Making the Veggie & Lentil Soup
10:17 - Prepping Turkey Taco Bowls
15:36 - Cooking the Quick Fish Curry
19:35 - Final Meal Prep Summary

Download my free meal planning template here: https://simple-essentials.com.au/meal...

My favourite tools and products: https://simple-essentials.com.au/shop/
Note: Amazon & SkillShare links are affiliate links, which support my channel at no additional cost to you. I use and love all of these things personally.

Want more minimalist organisation tips? Check out my minimalist organisation and cleaning channel over here:    / @simpleessentials