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Self Love Yoga - 55 minute Vinyasa
Автор: sjanaelise
Загружено: 2023-11-04
Просмотров: 5637
Описание:
A fluid, free-flow focused on self-love, gratitude and connection to the true self within.
Type: Opening
Difficulty: 3.5/5
Focus Area: hamstrings, Whole Body, Heart, Hips, Side Body
Equipment: Yoga Mat, Yoga Block (optional)
Best For: Gratitude, Presence, Flexibility, Challenge, Stamina, Twists, Posture, Sweating
Love and light,
Sjana x
Instagram: @sjanaelise
Website: https://sjana.com.au/
Facebook: / sjanaelise
Twitter: / sjanaearp
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