30-Minute Full-Body Reformer Flow | Circle Prop | Strength, Tone & Flow
Автор: Julie moves
Загружено: 2025-11-20
Просмотров: 30
A 30-minute Reformer flow using your circle prop! Expect inner thigh squeezes, bridges, oblique crunches, wheelbarrows, hands-in-straps for upper body, Warrior lunges, and reverse planks. A full-body burn that feels good, keeps it real, and gets it done. 💪
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