Julie moves
✨Welcome to Julie Moves ✨
Your space for real, fun, and feel-good movement at home!
Each week you’ll find fresh Reformer Pilates and Yoga classes designed to challenge you, make you laugh, and remind you that movement is for every body. I don’t have the perfectly sculpted “instructor look” — and that’s the point. Here, it’s all about keeping it real, moving in ways that feel good, and proving that strength, flexibility, and joy aren’t reserved for one body type.
So whether you’re rolling out your mat, hopping on your reformer, or just curious about finding more freedom in your body — you’re in the right place.
👉 Hit subscribe and let’s move together, because all bodies can move, and all bodies deserve to enjoy it..
25-Min Morning Reset Vinyasa | Power Breath + Half Mandela Flow
40-Min Single-Side Strength Reformer | One Strap, One Side, Full-Body Burn
40-Min Vinyasa Flow | Smooth Transitions + Flying Warrior & Half Moon
35-Min Reformer | Classic Full-Body Flow
45-Min Vinyasa Flow | Journey to Hanumanasana (Splits)
20-Min Reformer | Full Body Flow on One Spring
40-Min Vinyasa Flow | Warriors of the ego
30-Min Reformer | Can’t Stop, Won’t Stop
35-Min Yoga Flow | Finding Sthira & Sukha | Steadiness and ease
30-Minute Full-Body Reformer Flow | Circle Prop | Strength, Tone & Flow
40-Min Vinyasa Flow | Feel Your Prana & Awaken Your Energy
30-Minute Reformer Flow | Full Body | Circle + Box Props
45-Minute Vinyasa Flow | Eagle Bind
30-Minute Vinyasa Flow | Release + Reset
20-Minute Reformer Flow | Full Body | Circle Prop | All Supine
45-Min Reformer Pilates | Full Body Strength & Flow
50-Min Dynamic Vinyasa Flow
40-Min Reformer Flow | One Medium Spring
50-Min Vinyasa Flow | Create “The Good Space” in Body & Mind
One Spring Full Body Burn | Reformer Pilates (40 Minutes)
50-Minute Vinyasa Flow | Tripod Stand Peak Pose | Find what you seek
40-Min Full Body Reformer | Box & Circle Workout
50-min Vinyasa Flow | “I Am Balanced”
40-Minute Full Body Reformer Pilates | No Props Needed
60-Minute Vinyasa Yoga Flow | Flying Lizard & Bird of Paradise Peak Poses | Hip Opening & Balance
Pure Strength | 45-Minute Reformer Pilates | Full Body Strength Workout with Box