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Rowing Machine Warm up VS. Warm up on the Rower
Автор: Dark Horse Rowing
Загружено: 2018-03-20
Просмотров: 15460
Описание:
We've tested hundreds of rowing warmups and this is the best! Try it for yourself and see how your pacing, mobility and workouts improve because of it.
For drill work check out our other videos:
For Pacing: • Rowing Machine Tutorial - Video 4. Practic...
Top Quarter Drill: • How to Row - The Single Greatest Drill Ever
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