How to Stay Mentally STRONG No Matter What Happens

🧠💪 free worksheet: https://mentallystrong.ac-page.com/th...

Since this video was posted, Dr. B has lost her precious daughter, Miah, to DRPLA, in December of 2021.
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress.

However, she has developed a new pathway to Becoming Mentally Strong & choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Mentally STRONG Method that she created and wants to share with you.

As a believer, a mother of 7 children, a daughter, sister, wife, mother, and friend; Dr. B endured tragedy after tragedy: a drowning, runaway teens, drug use & abuse, prostitution, & a devastating life-changing medical diagnosis impacting multiple family members. Yet, against all odds, they chose to fight and are still fighting - all while choosing strength, faith perseverance, and joy!

Listen to her story, be inspired, and hear how the Mentally STRONG Method may be able to help you too.
Join Cristi Bundukamara, a dedicated psych nurse practitioner, as she shares her inspiring journey in mental health and her experiences as a commander in the navy reserve. Her story highlights her nursing career and commitment to psychiatric nursing. Discover her path and feel empowered to embrace your own story. #MentalHealth #PsychNurse