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Pilates Ab and Glute Mat Workout | Advanced/Intermediate
Автор: PILATESwithAMY-xo
Загружено: 2025-03-15
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Pilates Ab and Glute Workout: Advanced/Intermediate
Join me for over 30 minutes of an advanced level Pilates workout.
We will flow through exercises that will tighten and tone your abs and glutes, and we will power through conditioning sets for the upper body! Even though we will work on power and strength training, we will be true to our Pilates roots and lengthen our bodies as we do challenging sets. Join me!
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