你的髖關節(腹股溝)或盤骨外側感覺痛,”卡”住, 有"啪啪"聲! 教大家伸展| 拉筋運動 舒緩和預防髖關節痛! Hip Joint Pain Relief 中文字幕/Eng Sub
Автор: 伸展生活 Life and Stretching
Загружено: 2023-03-03
Просмотров: 23683
髖關節和它四周的肌肉,肌腱太繃緊或勞損
我將會教大家做幾個伸展運動
目的是”鬆”關節
增加它的活動能力
然後,我們會做兩個強化運動
來鍛鍊關節四周的肌肉
任何工作或班别查詢:
whatapps 9103 9278
電郵:
Email: [email protected]
DISCLAIMER:
This video (including but not limited to its description, comments and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department.
Alison does not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video.
免責聲明：
本視頻（包括但不限於其中的描述、評論和陳述）僅供參考及資訊性用途。本視頻不能代替專業的醫療建議，您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法，您將自行承擔風險，如此同時，若你在任何時候感到不適或疼痛，請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。
Alison 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。
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