Скачать
First Full Ironman = 9h16min — The Exact Plan You Can Steal
Автор: Andy Brodziak
Загружено: 2025-09-11
Просмотров: 4354
Описание:
Sub-10 Ironman Tallinn strategy breakdown and 8-week training debrief
In this video, we break down the exact 8-week build that took George to a 9:16:00 finish at Ironman Tallinn, including training structure, key sessions, and race-week execution that led to a podium in his category.
Coaching Enquiry: https://tally.so/r/3xOyBG
Learn the specific plan you can adapt for your own sub-10 Ironman attempt without spoiling the critical race-day adjustments.
#IronmanTallinn #TriathlonTraining #Sub10Ironman #IronmanPreparation #EnduranceTraining
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
