23 MIN FAT BURNING CARDIO Super Sweaty For Weight Loss No Lunges No Repeats No Equipment

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick?s... Thanks a million for your incredible support! ❤️
Join me, LOW IMPACT CARDIO workout! Get ready for an energetic cardio session that's designed to be easily performed at home, without any complicated moves. This session promises to get you sweaty and pumped, all while keeping it low impact, ensuring it's gentle on the knees. It's the perfect routine for calorie burn and aiding in your weight loss journey. Let's crush those fitness goals together!

This workout is:
♥︎Full Body
♥︎No Repeats
♥︎30 Sec Work, 10 Sec Rest
♥︎All Standing
♥︎No Jumping
♥︎No Equipment

The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

For personal sports nutrition and weight loss plans, please contact me directly via message, email kirilenkoingrid69@gmail.com , or Instagram Ingrid Kick.

✘ S U B S C R I B E To Ingrid Kick    / @ingridkick  
✘ S U B S C R I B E To Ingrid Kick Short
   / @ingridfit69  

✘ I N S T A G R A M:   / ingrid.k1ck  
✘ TIK-TOK:   / ingridkick  
✉ C O N T A C T (business inquiries): kirilenkoingrid69@gmail.com
👇🏼
DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri...
♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb

D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

#fullbodyfatnurn #homeworkout #weightloss