Programming ANY static skill is simple, trust me

I made a poll on instagram which what you guys wanted to see and a programming video for specifically static skills won the vote, so here you go! This video is part one, and makes the programming simple with something I call the golden rule. Comment for part 2!

📈 74% of my students hit their breakthrough calisthenics skill in 90 days.
🧠 No guesswork. Just structure, progress tracking, weekly feedback, and results.

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👉 https://jackedcalisthenics.com/coaching
(18+ Only)

✅ Free Calisthenics Goal Tracker (IMPORTANT- Read How to Install)
https://resource.jackedcalisthenics.c...
It will download as a .CSV file

IMPORTANT: How to Use the Goal Tracker
1. Create a Todoist Account (its free)
Visit https://app.todoist.com and click on Sign up.
2. Log In to Your Account
3. Create a New Project
On the left sidebar, click the + Add project button.
Enter a name for your project and click Add.
4. Import the CSV File
Open the newly created project.
Click on the three dots (•••) in the top-right corner of the project view.
Select Import from CSV from the dropdown menu.
Click Upload from your computer and select the CSV file you wish to import.
5. Review and Confirm
6. Once the file is uploaded, Todoist will display a preview of the tasks to be imported.
7. Review the tasks to ensure everything looks correct.
Click Import to add the tasks to your project.

👊 Free Calisthenics Wrist Conditioning Guide
https://resource.jackedcalisthenics.c...

🔨 Calisthenics Equipment I use:
https://www.gornation.com/?ref=jacked...
(CODE: JACKED10 for -10% OFF 🎁)

00:00 - Why you should trust
01:17 - What we'll be covering
01:30 - Step 1: Start with This
02:45 - Step 2: The Golden Rule
05:20 - Step 3: Training Splits
09:02 - Training Split Summary
11:26 - Step 4: How often should you train?
11:45 - Step 5: Exercise Selection

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