【JUDO】Mastering and Applying Techniques【Motomatsu Magic: Mastering the Fundamentals】

File 1 “Mastering and Applying Techniques” (52 min)

This volume provides clear and detailed explanations of essential improvement points to help refine key Judo techniques such as seoi-nage (shoulder throw), o-uchi-gari (major inner reap), and uchi-mata (inner thigh throw).

It is packed with practical checkpoints that can lead to real breakthroughs—footwork, hip movement and rotation, the direction of the tsurite (lifting hand) and hikite (pulling hand), and how to shift your body weight effectively.

For example, when applying o-soto-gari (major outer reap) against a larger opponent, Motomatsu instructs: “Raise your tsurite to the side of your opponent’s ear.” His step-by-step, accessible teaching approach is effective for practitioners of all levels.

【Technique Acquisition】
Seoi-nage (shoulder throw)
Ko-uchi-gari (minor inner reap)
O-uchi-gari (major inner reap)
O-soto-gari (major outer reap)
Uchi-mata (inner thigh throw)
【Technique Application】
Variations of seoi-nage (deep-entry seoi-nage, against opposite stance)
Variations of o-uchi-gari
Variations of o-soto-gari (against opposite stance, against larger opponents)
Variations of uchi-mata (against opposite stance)

#judo #judoka #judolife

Yoshimasa Motomatsu, known for his outstanding coaching ability, shares his methods for building a strong foundation that leads to victory.

He played a central role in establishing the dominance of Saitama Sakae High School and strengthening Japan’s All-Japan Junior Women’s Team. His core philosophy lies in mastering the fundamentals.

Each technique is refined to the highest level of precision, while every part of the body is systematically conditioned—ensuring that athletes can perform at their absolute best in critical matches.

This product can be purchased and viewed outside of Japan.
https://www.tandh.net/stream/judo_251...

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We are T&H Co., Ltd., a Japanese company specializing in the planning, production, and distribution of instructional video materials for sports training and coaching.

This channel features sample videos from our instructional series, focusing exclusively on three traditional Japanese martial arts: Judo, Kendo, and Kyudo.

Each video introduces practical training methods and teaching techniques demonstrated by experienced instructors. Our goal is to provide a reliable and practical learning resource for martial arts practitioners and instructors around the world.

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