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Sitting is the new smoking| Remedies to minimize sedentary time by FitWithATP
Автор: Health WITH ATP
Загружено: 2023-10-19
Просмотров: 228
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Reducing prolonged sitting can lower your risk of chronic health issues like heart disease, diabetes, and certain cancers. Additionally, excessive sitting can negatively impact your mental well-being. Staying active is easier than you realize, and there are numerous uncomplicated ways to incorporate physical activity into your daily routine. Explore these straightforward remedies to minimize sedentary time.
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