I'm 40 - These 5 Fat-Loss Cheat Codes Got Me Ripped!

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I’m 40, and it’s easier for me to stay lean year-round now than it ever was in my 20s or 30s.

Not because I’m doing more cardio.

Not because I’m eating “cleaner.”

And definitely not because I’m spending more time in the gym.

In fact, the fat-loss advice that got you ripped in your 20s will now just leave you smaller, weaker, and burned out.

In this video, I share 5 fat-loss cheat codes I wish I knew in my 20s and 30s, that make it easy to stay ripped after 40.

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[THE 2-2-2 METHOD] FREE MINIMALIST WORKOUT FOR MEN OVER 40
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Disclaimer: The content on this channel is for informational and entertainment purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program, diet, or supplement regimen. Results may vary. Use of this information is at your own risk.