How to FRONT LEVER For BEGINNERS
Автор: Workout Union
Загружено: 2017-08-26
Просмотров: 2696
ATTENTION: We have a mistake in our video. It isn't Protaction but Retraction of the Scapulas! Keep it in mind, and sorry :D
This time we bring you a Front Lever Tutorial! A horizontal element of Street Workout that works your back, chest, abs, glutes, legs and arms – so, pretty much everything!
You have here the information you need to start working on the movement and even get it with a progressive work!
Don’t miss out on this, start working today!
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