20 Min Attack Full Body Workout With Dumbbells | Let's sweat | Day 7
Автор: Zeus Fitness
Загружено: 2025-01-16
Просмотров: 5420
The penultimate day of week 2 of Reset with another 20 Min Attack Full Body Workout With Dumbbells.
We go once again. 20 minutes , 10 exercises , 2 rounds and boom. Just like that an awesome workout that has worked the full body
No excuse with these workouts. 20 minute and you'r in and out and feeling awesome
45 Secs of work , 15 secs rest for each. After our rest day, it's time to hit it hard
Let's do this
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✅ 2 Week Reset - On Youtube
Kick off the new year Reset with a 2 week challenge on Youtube. Everyone free to take part as we smash out 4 workouts a week in just 20-30 minutes a day
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