Yoga with Blocks for Beginners | Yoga for Every Body
Автор: Jasmynn_RDN
Загружено: 2025-09-11
Просмотров: 94
Yoga blocks aren’t just props, they’re powerful tools that make yoga more accessible, supportive, and adaptable for every body. ✨
In this video, we’ll explore how to use blocks to create space, add stability, and meet your body exactly where it is. Whether you’re working on alignment, balance, or simply looking to bring the floor closer to you, blocks can transform your practice.
✨ What you’ll learn in this flow:
Beginner-friendly poses you can explore with blocks
How blocks create more space and support in your practice
Accessible variations for common yoga poses
💛 As a Registered Dietitian-Nutritionist and Yoga Teacher, I teach BIPOC and all bodies how to unlearn diet culture and move with care, on and off the mat. Yoga isn’t about perfection; it’s about meeting yourself with compassion.
👉🏽 Try these poses, subscribe for more accessible flows, and tag me when you bring blocks into your practice.
#yogawithprops #accessibleyoga #yogawithblocks #yoga
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