TRX WARM UP - PERFECT FOR ANY ACTIVITY!

Great 5 minute TRX warm up which is perfect for any kind of workout at all. This series could also be used by a beginner TRX'er looking for an easy-ish follow along circuit. Just do a few rounds in this case!

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Widest variety of free home workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!

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