Ben Greenfield Reveals his Crazy Breakfast to Increase Fat Loss

Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas
Ben Greenfield Reveals his Crazy Breakfast to Increase Fat Loss

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Timestamps ⏱

0:00 - Intro - What Did Ben Have for Breakfast?
3:06 - Use Code THOMAS20 for 20% off House of Macadamias!
4:10 - Dietary Fats & Ketones
7:19 - Ben's Morning Routine
13:02 - When is Ben's Next Meal, and What Does it Consist of?
14:53 - Benefits of Sea Moss
17:04 - Ben's Post Lunch Routine + Adaptogens
19:38 - Mouth Taping & Exercising with Oxygen Training
25:32 - 3 Things to do in the Morning
29:42 - Setting Aside Time for Your Family
31:10 - Meditation
32:35 - Where to Find More of Ben's Content